HOT TUB BENEFITS FOR STRESS
Most people will experience stress at some point in their lives. It is often linked to work, family or just the circumstances of daily life but mental tension, frustrations and insecurities are the most damaging types of stress and are most often linked to illness like high blood pressure, which can lead to a heart attack or stroke or raised cholesterol. Symptoms of stress include a faster heart rate, breathing and digestive disturbances like irritable bowel syndrome and also can be the cause of skin conditions such as psoriasis or eczema. Often when we are stressed we comfort eat, which in itself can lead to additional problems such as obesity, which then has a knock on effect on our health.
A relaxing soak in your very own hot tub can help to relieve stress and therefore help to alleviate some of the symptoms relating to stress. The combination of heat, buoyancy and massage contribution to improving your general well-being and can reduce your blood pressure and pulse rate.
Many of our customers return year after year to experience our stress-free relaxing holidays and what can be more reassuring than knowing that your health may also be improved after your stay with us.
See our lodges which include hot tubs:
See other ways on how hot tubs can benefit your everyday health: